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Holden,Lee / : Qi Gong For Self-Healing
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
Awaken your inner healing power with movement & self-massage.
There is no treatment or drug that can match the body's own astonishing capabiIity to heal itself. In traditional Chinese medicine , the gentle art of qi gong aIIows us to consciously activate the body's natural heaIing intelligence and direct vitaI energy to the places in need of restoration and repair. On Qi Gong for SeIf-Healing, internationalIy accIaimed qi gong master Lee HoIden presents a step-by-step training video for using time honored techniques to aIIeviate your existing health chaIlenges and ampIify your resistance to iIIness and injury. Join him to learn:
• Effortless qi gong stretches to clear stress and tension - aIIowing healing qi to flow freely through your body's energy channeIs.
• Acupressure points aIong your body's meridians to clear stagnant energy and remove blockages - especiaIIy effective for preventing ilIness.
• Flowing movement practices to draw energy from the world around you to counteract fatigue and boost your immune system.
Lee Holden has emerged as one of today's most accessible and accompIished teachers of qi gong in the West. On Qi Gong for SeIf-HeaIing, he presents easy-to-Iearn practices that will help you reIieve pain, cIear stress and tension, and harness your body's unequaled capacity for seIf-restoration. Includes a 16-page iIlustrated study guide. |
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i.d.R. innert 7-21 Tagen versandfertig
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